Danh mục: Dự án

Bài viết này sẽ tóm tắt lại toàn bộ dự án 30 ngày tự quay phim nói tiếng Anh của tôi. Trong hành trình này, toàn bộ video tôi đều được quay bằng điện thoại và tôi sử dụng tiếng Anh 100%. Bạn hãy cùng tôi đi qua từng ngày của dự án này.

Ngày 01 – khởi đầu

Mình nói về việc thích sử dụng tiếng Anh. Có thể đó là thói quen trong công việc, cũng có thể là sở thích cá nhân. Và mình vẫn luôn tôn trọng tiếng mẹ đẻ, tiếng Việt. Sau đó, mình giới thiệu về nghề nghiệp của mình. Cùng với việc mình đang làm trong một lĩnh vực mà mình từng ghét. Lĩnh vực tài chính ngân hàng. Và cuối cùng, mình nói về cảm giác chán của bản thân khi dần quen việc.

Ngày 02 – sự thất bại và sự trở lại

Trong video ngày thứ 2 này, mình kể về quá trình mình nghỉ làm 2 năm. Trong 2 năm đó, mình đã trải qua rất nhiều thứ. Vui có, buồn có và hầu như đều là những trải nghiệm quý giá. Rồi mình cũng tự chấp nhận rằng mình đã thất bại. Nhưng bại không có nghĩa là nản, mà bại là để tiến về phía trước. Đó là lý do vì sao mình đi làm trở lại, thất bại thì thường mắc nợ mà. Rồi cũng tự cảm thấy vui vì mình không quá tụt hậu so với thị trường lao động. Bằng chứng mình khoe là mình được “Nhân viên tiêu biểu của quý”. Thấy cũng xứng đáng và tự hào quá đi chứ.

Ngày 03 – chuyện demo và những băn khoăn

Ngày thứ 3 trong thử thách 30 ngày tự quay phim. Mình kể về một hoạt động diễn ra một tháng một lần. Đó là hoạt động demo trong buổi họp đánh giá hàng tháng. Trong buổi họp này, mỗi team sẽ giới thiệu những tính năng mới mà team đã làm được. Mình khá là tự tin trong khoản này. Tuy nhiên, cuối video thì mình lại có những băn khoăn nhất định. Vì sao? Vì mình sợ bị người khác thay thế vị trí của mình. Có người đã đánh tiếng về chuyện đó.

Ngày 04 – đánh giá hiệu suất

Tôi cần sự kiên nhẫn để giữ được cam kết cho thử thách 30 ngày tự quay phim. Trong video này, tôi nói về một hoạt động diễn ra thường niên. Cứ sáu tháng một lần công ty sẽ đánh giá hiệu suất của nhân viên. Video sẽ khái quát cho bạn về:

1. Buổi đánh giá đó là gì?
2. Tại sao có buổi đánh giá đó?
3. Và sau buổi đánh giá đó thì nhân viên sẽ nhận được gì?

Ngày 05 – thứ sáu cuối tuần

Nay là thứ sáu của tuần đầu tiên thực hiện thử thách. Hôm nay, tôi cảm thấy vui vì đi làm như đi chơi. Thường thì công ty được làm ở nhà vào thứ sáu. Tuy nhiên, tôi vẫn lên văn phòng làm việc. Trong video này, tôi sẽ nói về:

1. Cách chúng ta đang làm việc.
2. Những thay đổi trong cách làm việc.
3. Làm việc hybrid có mặt tốt và xấu như thế nào.

Ngày 06 – mối quan tâm về thế hệ trẻ

Today is Saturday and I’m off work. I wonder why many people travel by plane. It’s costly in Vietnam, yet they still buy tickets. Why not choose another mode of transport? People can be peculiar.

I recently had a conversation with my brother-in-law, which made me think about the youth. They have unconventional ideas about life, prioritizing relaxation and personal desires. While that’s understandable, it should align with self-development and helping others.

The younger generation often seeks easy jobs to fund their vacations. This stems from their upbringing in a peaceful era with more parental support. Unlike my generation and my parents’ generation, who grew up with limited resources, the youth today have more choices and less financial worries due to their parents’ hard work. As a result, they may not give their future much thought.

However, there’s hope. Some young people have different mindsets, valuing independence and creating their own paths without relying on their families. They participate in non-profit organizations to help marginalized communities, aiming to build a better future. They have no malice, only concerns about how to improve the planet. We must support and encourage them.

Ngày 07 – sở thích

Today, I feel confident speaking in front of the camera. I’m proud of myself for continuing to do so. When we have a commitment and keep fulfilling it, it’s wonderful. While I don’t know if I can call myself a YouTuber yet, I plan to create content on my YouTube channel. People start somewhere.

My channel will cover a variety of topics based on my experiences, discoveries, challenges, studies, and personal growth. I believe in myself. I used to doubt self-help theories until I realized that experience is more valuable than theory. We must explore and examine ourselves.

I’m fortunate to have weekends off, which gives me time to pursue my hobbies, such as singing and drawing. I use MS Paint, a free software, to create my digital artwork. As for singing, I initially resisted becoming a singer because I didn’t have the visuals or the vocal training to stand out.

While I acknowledge my creative mind, most of my art is instinctual. I find that I connect with music more easily than others, able to follow melodies and lyrics quickly.

In the past, I engaged in artwork as a routine and enjoyed the meditative process of drawing. Drawing and meditation are one and the same to me.

Like everyone else, I’m starting somewhere. The challenge is to persist long enough for the community to discover my work. I believe in this concept and choose not to be discouraged. My goal is to express and share my world with others.

Ngày 08 – thiết bị cá nhân vs công việc

Dragonflies flying lower than usual indicate that heavy rain is on its way.

I’m getting better at using a camera, which helps me express myself better. I’ve taken a day off and have about two weeks of annual leave left. I’ve also noticed that it’s become easier to gain weight since we turned 30, and exercise doesn’t seem to help as much.

I disagree with using personal devices for work. If the company doesn’t give me the tools I need, I’ll ignore their request. However, sometimes we have to go along with company policies, even if we think they break the rules. Using personal devices for work can be dangerous, and some companies accept this risk. Our personal information could also be at risk if our devices aren’t properly secured.

I’m also worried about privacy concerns when using the company’s network. All connections go through the company’s server, allowing them to read our data. That’s why I disagree with using personal devices for work. We have a life outside of work, and our privacy is important.

Work and personal life should be separate. It’s annoying when work messages interrupt our weekends. Some colleagues tend to overwork, but it’s crucial to protect our personal time. In Vietnam, it’s alarming to see the trend of using personal devices for work. Companies even ask us to use our personal phone numbers to contact customers, which we’re not comfortable with. Unfortunately, Vietnam lacks strict policies regarding personal data, making this a significant concern.

In conclusion, companies should provide the necessary devices for work. Personal devices should be protected and used for our personal lives. We should keep work and life separate because our privacy is paramount.

Ngày 09 – mất dần đam mê

I’m still passionate about the 30-day self-recording challenge. Despite the exhaustion from my short night’s sleep, I used to complain about my daily motorbike commute, which took about three hours round trip. I knew traffic chaos during rush hour was a reality, even in developed countries. As long as vehicles exist on the road, traffic issues will persist. European countries are encouraging public transportation and bicycles to reduce reliance on fossil fuel-powered vehicles.

At work, I’ve felt uninspired and unfulfilled. After trying various methods without success, I’ve started exploring a new path. I’ve discussed quitting social media, a decision I feel great about. I believe our lives become more vibrant when we focus on ourselves rather than comparing ourselves to others. Social media can make us worse versions of ourselves, adding pressure and promoting comparisons with individuals we may not even know well.

After deleting Facebook and Instagram, I realized I had previously consumed content across various social networks to feel better. However, I often felt frustrated because I consumed more than I created. I was disappointed in myself and had a “swiping up” compulsion each morning. Social networks are designed to capture our attention, making it easy to lose touch with the world and ourselves.

It’s been a year since I quit social media, and I’m proud of it. In my upcoming videos, I plan to share my experience and insights on quitting social networks.

Ngày 10 – kỹ năng lập tài liệu

In a video shot in a park instead of his office, he plans to discuss various topics. While he is unsure of the outcome, he is confident in his ability to make it successful. He chose the park because it’s near his office, about a 5-minute walk, and people usually take naps around midday. He lost weight, so walking doesn’t bother his knees anymore.

He is confident in his writing skills but open to criticism. He was upset when someone said his document was hard to understand, but he accepts that people may have different opinions about his video’s quality. He believes in understanding one’s abilities and limitations, practicing, making mistakes, learning, and adjusting. He cites scientists as an example, who make mistakes while learning new things.

He encourages people not to be afraid of mistakes or failures, as they are valuable learning opportunities. He advises following one’s heart and not overthinking things. He acknowledges that complex concepts can be difficult to understand, but we should strive to simplify them.

Ngày 11 – company trip

Phát has dreams and wants to see how far he can achieve them in the future.

He talks about his day off because his company is going on a trip, and he’s not going. He explains a company trip is an event for employees to build connections and relax. It’s usually a yearly event, but he sees both good and bad sides to it.

It’s great for small companies to build a strong culture, but it can be challenging for larger organizations to meet everyone’s needs. He suggests splitting larger groups for team-building events to still build culture.

Phát used to join company trips 5-6 years ago but now chooses not to because he’s become more family-oriented and prefers to spend time with them. He also believes fixed travel schedules don’t suit people who like to explore.

Phát feels he’s maturing and has different perspectives on life, money, and career, which is why he decided not to go on the trip. He learned to speak less and listen more to understand others better. He admits he used to overreact and wanted to win and dominate, but that’s changed.

He ends the video by mentioning people leaving the office early to prepare for the trip, which is an 8-hour journey from Ho Chi Minh City to Nha Trang. He briefly talks about Nha Trang, Vietnam’s beautiful beach town, encouraging people to visit and explore.

Ngày 12 – ngày nghỉ tại quán cafe

In this video, Phát, in a famous singer’s cafe, filmed himself. The singer, based on Phát’s comment, was strikingly handsome and outgoing. But, why was he not at work? He was off for a company trip, but wasn’t a part of it.

Phát sips at cherry tea, a bit too sweet for his liking. He mentions his recent reduction in sugar consumption, adhering strictly to his doctor’s treatment. The waitress’s concern for his use of the electric cable brings a sense of satisfaction, enhancing his enjoyment of the beverage.

Phát’s filming in public places may seem bold, but it’s not entirely true. He arrived at the cafe before everyone else, finding it relatively empty. Remembering his journey as a YouTuber helps him overcome shyness.

The singer’s involvement in a game show captivates Phát. The show showcases Vietnam’s culture and beautiful places, blending humor and entertainment as the participants joke with each other. He believes that such positive energies are vital for healing mental health, enabling us to achieve great things.

Phát reflects on his own experiences, emphasizing how negative thoughts once influenced his life. He sought shortcuts to success, but now recognizes that achieving big things takes time. The gradual increase in vibration, when strong enough, can bring desired results.

The law of detachment, mentioned again, suggests that we needn’t attach to things to acquire them. Detachment enhances our life’s abundance. Thinking about something, forgetting it, and obtaining it—how simple is that?

Phát urges us to act frequently and not overthink. Time is fleeting and cannot be reclaimed. He encourages us to be energetic and lively like young people, who seem to receive so much in life. Humility, acceptance, and forward movement are key. Even if we fail, we learn and eventually triumph.

Ngày 13 – thực phẩm gây hại

The overall video is about health issues that are related to food consumption.

Phát watched two documentaries named Food Inc. From the films he realizes the reality of the food industry. Based on what we eat, it can harm your health seriously. People are getting sick easier than before. Watching what we eat is important. Big organizations in the food industry just focus on money and profit. They don’t care about our health. Be smart!

In his video, the speaker discussed the rise in conditions like diabetes, cancer, and obesity compared to the past. He attributed this increase to changes in the food industry. To maximize profits, the industry focuses on boosting the growth of animals like pigs, chickens, and buffaloes. For instance, chickens that typically reach their full size in three months can now achieve it in just 45 days. This rapid growth compromises their ability to walk normally, making them obese. Consuming such chickens can contribute to obesity in humans.

Phát is concerned that the bad side of the food industry is reaching other world continents. And they will not stop exploiting this industry. As a wise consumer, we must prepare for that. We must understand the food we take into our body. Don’t just consume everything without concern. We shouldn’t believe the calories count on the label of ultra processed food. Those calories are just “fake” numbers that make us consume more. Then, our health will be affected essentially.

Because ultra processed food is added with many chemicals and flavors. They do the trick to our brain when we consume them every day. That’s why the calories count in the label is not real. The same calories between ultra processed food and healthy food can affect our body differently. Ultra processed food can destroy our cell function and metabolism. Coincidently, our body will not function correctly to detox and nourish ourselves.

So, we must consider carefully consuming food. We must eat more vegetables and fruits daily. Listen to our body. Don’t ignore any signs even if they are small. And, we must stay away from or eliminate ultra processed food as soon as possible. Eat the real food my friends.

Ngày 14 – quan tâm sức khỏe

The first part of the video, Phát talks about health concerns when consuming too much sugar. He said sugar is not good for your health. Sugar in ultra processed food such as donuts, sweet candy, etc. can increase our blood sugar dramatically. He consumed too much sugar in his life. It makes him feel good for a short time, then it makes him tired. It’s kind of an addiction when we consume sugar daily.

He suggests reducing daily sugar intake. Don’t try to cut it completely. It’ll shock our body and affect our overall health. Take some time for our body to get used to the new condition. Then we can decide to eliminate sugar completely from our life or not. The key is that we must control what we intake into our body.

The second part of the video Phát tries to relate the topic back to the Law of detachment. “The more we want to get something, the harder we can get them”, he said. We must believe in ourselves and enjoy the process without thinking about the results. Even if we could fail, we must try. Next time, we can do it faster with what we have learnt from our failures. If we don’t try and fail, we can go nowhere.

He mentions that we can still have a goal, but we don’t have to think about it too much. Just take action as much as possible, then we have nothing to regret. It’s the main purpose. A person’s main task is to find purpose in life. So, ask yourself:

• What do I want to learn?
• What do I want to achieve?
• What do I want to share?

We must understand ourselves first and figure out our problems. If we cannot become 1% better everyday, we must not expect to help anyone else. A calm and quiet mind can help us build a strong mindset. Phát suggests that we can start writing down what we love, what we hate and what we really want in life. By doing so, we’ll have a clear big picture of who we are. Don’t follow someone and pretend we want to be that person. Be unique, be ourselves.

Ngày 15 – khó tập trung và tập phớt lờ

Phát starts the video saying that the 30 days challenge is not easy. If he does not focus, he could lose the track. Fortunately, he still does it. And there are some good signs he is confident and comfortable in front of a camera. He suggests we do it, film ourselves every day like a documentary film. We can consider it a journal, a kind of meditation where we can express ourselves.

He feels sleepy during the day. And his focus level is low. He has arguments with other team members in daily meetings. He’s not happy about it. But, he blames no one and he decides to move forward. He tries to apply the Law of detachment. He learns it the hard way.

Phát feels positive about his English speaking skill after a while using it on his videos. Compared to his first video, he believes there is improvement overall. We need practice time to become better at something, it’s completely true.

Lately, he doubts himself on what he has been doing recently. Then, he still wants to give it a try. He decides to learn the theory and practice them right away. He realizes he’s old enough to start focusing on one thing. Seeking a new challenge every day is still a part of that.

He states that he over thinks a lot. He hopes that drawing can help him. Drawing is stopping him from overthinking, and it slows down his world. He wonders if drawing is his life task. Because he can feel so much when he draws. Also, he loves analyzing things. Asking questions is part of his journey to explore the world. Be curious, be open minded. The world is so big to examine and we don’t have to stop discovering it.

When we take action, we have no time to think. When we stop taking action, that is when we start thinking. The more we think the more we over think. Our brain will consider thinking as a productive task. So, it makes us think that we do a lot when we think a lot. In fact, we complete nothing. So, we must take action more and adjust during the process. Keep doing what we are doing, and we can see a way.

Ngày 16 – sự liên kết của nghe và nói

Phát starts the video by mentioning it’s a rainy day in Hồ Chí Minh city. People feel better when the weather is cooler. It’s great that he reached this point of not counting the day of the challenge. He mentions his stomach is not good due to food consumption. His digest system hurts a bit. But, it’s not that bad, he can still film himself.

He complains again that he is not in a good mood at work. He cannot focus on doing the work. He spends time on other stuff that is not related to work. He uses office time to research his personal development. Then, he has a concern of it being a tradeoff on losing his paid-well job. Or, it could be because the work is not hard enough, so he is careless.

The amount of tasks we have can affect our focus level. If we have less work, and they are easy, we get bored. If we have too much work, we are overloaded, and we don’t want to do them at all. Plus, if we try to do too much work, we are stressed and tired. Then, our brain rejects working.

He recognizes that as we age, we tend to listen more. And it is a sign that we are mature when we speak less and listen more. So, listening and speaking, they have a close relationship. The most successful people try to listen, so they can understand better. When they understand better, they can speak with a thoughtful mind. To master listening, we must take some time to practice.

As a human being, he believes we were born to react. So, when we can master the listening skill we can master our life. The most successful speaker is one who can listen well. Before that, they listen to different topics to get different perspectives. Then, they can make up their thoughts before they present it. So, next time, we must be a listener.

Why? Because our view and our world will be opened. Our brain tends to connect the neurons when we listen. On the other hand, when we try speaking a lot, our brain closes and it is hard to get new ideas and views. Then, our brain cannot connect the information. Be humble and hear why people have those thoughts. The 80/20 rule can be applied here. Just spend 20% of our time speaking, and 80% listening. We can see miraculous things happen.

Ngày 17 – thói quen nhậu, cho đi và nhận lại

Today is a productive day for Phát. He focuses and makes things done. He is concerned about his appearance, because he thinks he is getting fat. He gets fat easier than ever, and he thinks it is caused by aging.

The first part of the video he starts telling a story about his drinking habit. He poisons himself with alcohol and beer consumption. In the past, every day was a party day. He enjoyed drinking, and partying. Then, his body gives him a test. The digest system hurt him a lot that day, and he must be in the hospital for two weeks.

In hospital, during treatment, he sprays to get well soon. But, life is hard, it makes him suffer. He counts every day to improve. Then, he promises himself to completely control the amount of alcohol and beer he consumes. He now drinks for fun, not for getting drunk. He enjoys the moment instead of drinking till dead.

Some young guys laugh at him, but he feels nothing about it. He does not want to return to the hospital. He states that we are strong and healthy until we are hit by a life lesson. He chooses to live healthy, because he knows it is worth his time and mind.

Lately, in the video, he mentions sharing and receiving lessons he has. He gives fruit to his colleague, and in return, his colleague gives him a cake. So, just give without expecting to receive, then we can receive more. But, we must be careful about the way we give. It can bring positive or negative results immediately.

Another point in the video he states about where we put energy in, it becomes our karma. We put positive energy, the universe gives us more positive experiences in favor. We put negative energy, the universe creates more negative experiences in favor. So, we must consider it carefully when we sow.

Ngày 18 – tôi đã trao đổi với “sếp”

Today’s video is a negative feeling expression. Apparently Phát is on the downside of his career. He doesn’t feel good about his work. He finds less challenge in his work. He’s like a zombie doing repetitive tasks. He does not enjoy working like before, around one and a half years ago.

He thinks the Law of detachment does not work in his manner. Because he has fear and self-doubt, he starts worrying about his future. He just works and goes home without planning and preparing for his future. With all of that, it seems that he’s stuck on his mind and thoughts.

He has a dream to not work for anyone. He has a dream to work for himself anywhere, anytime he wants to. He looks for options daily and he finds not even one. He’s stuck with his work in a block office. And he is not happy about it. He does not know the small steps that people mention. People say we need small steps for big change. But, what is that small step? He has no answer for that yet.

He knows he must act, not think. But, he feels good when thinking makes him feel productive. He admits that he does not take enough action, so he cannot achieve what he wants. Every day, there is a voice in his mind that stops him from doing things. The voice says “You can’t,…”. That makes him think he cannot afford things.

However, he does refuse that. He fights to figure out what he can do. He decides to act dramatically. He tries his best to conquer new things in his life. There is no time for small talk. It’s time for him to take responsibility seriously. He knows it’s time to grow up and steps out of his comfort zone. Even if we don’t know, we can still act. Do it like there is no way back. Do it for ourselves and our beloved.

Ngày 19 – làm việc nhóm không dành cho tôi

Another relaxing Friday. Phát starts with a question “What do you usually do on Friday?”, then he does not know what to say. But, he lately talks about his fresh mind in the morning, and how wonderful it is. After that, he states he is not good at working in a team. It seems like he is not really good at collaborating with others.

He has conflicted thoughts about working with people or working alone. Sometimes, he finds it hard to work alone, and sometimes he finds it fine to not work with others. He does not know what he actually wants. He tries to listen more recently. Then, he can discuss with team members. But, in the end, it is not working as he expected. So he says he wants to work individually. It fits him.

He is just anti-social when he works in a team. He lists that there are too many misunderstandings, misconceptions, back-and-forth discussions and even arguments. So, he hates them because they drain his energy. He wants to save his energy for meaningful and valuable things. And he can have his energy when he does not deal with other people.

He believes the possible way to deal with others is to listen more carefully. Then, we can understand their messages, so we know what to respond to. It could be the way to have a better discussion, instead of an argument.

It’s normal to be alone and isolated. Because we have so many differences in points of view and perspectives. When we have time for ourselves, we can have a chance to understand ourselves better. And when we understand ourselves better, we can have a better life. Only you can understand you, we must take suggestions as a part of development. Don’t completely follow someone.

It’s important to spend time for ourselves. Then, we can ask the why questions to understand more about our own world. Why we react like that, why we think like that, why we feel that way, etc. All kinds of questions can give us a clear view about ourselves. It’s valuable when we know who we are, it could be hurt because we are not the people we want. Later, we can figure it out and move forward.

Don’t just follow someone’s idea, and stick with it. It’s not an ideal thing to do. We must explore and examine the idea ourselves. It’s how Phát applies to his life and journey. It helps him a lot with learning. He practices as much as he can to apply the theory, instead of learning just theory. It’s a waste of our time if we just learn the theory. It’s a passive way of learning. However, learning from practice is an active way of learning, and Phát loves it. The knowledge will stay with us forever when we practice.

Ngày 20 – quá nhiều ngôn ngữ

“Why are there so many languages in the world?” Phát asked. He wonders why we don’t use one universal language. In belief he said that a language must be a tool to help people communicate in various ways.

He mentions the history of languages and how people diverse them in purpose. It leads to misunderstanding, different perspectives and ideas. Plus, it causes conflicts and worse. As spoke, he wishes that we can share the same language with everyone. It can reduce learning time, etc.

Ngày 21 – nhận xét về video của tôi

In this video, Phát shares his reflection on his wife’s feedback on his YouTube videos. It’s helpful to him, so he can make improvements in the future.

His wife mentions the following concerns:

• Pháts doesn’t express his real emotion
• The energy of the video is quite low, it makes the audience feel tired.
• He doesn’t focus on one topic, it causes distraction
• The video’s framing is too tight, it feels hard to breath
• He may need to add some background noise instead of just speaking

He shares his plan to improve in the future. Let’s watch the video.

Ngày 22 – tôi có đang từ bỏ giấc mơ?

A new video after the reflection from his wife’s feedback. The new video is about dreams and working at a 9-to-5 job. Phát shares his thoughts about working at a job for the rest of your life and giving up your dreams. Or you pursue your dreams and lose the focus on supporting yourself and families with paying the paychecks. In the video, he also adds some background music, and it matches the vibe of the topic. Let’s watch the video.

Ngày 23 – mất kết nối với công việc

Another video Phát shares his thoughts about losing his connection with the job. And there are several reasons. He is not learning and growing at his current role. So, he feels that the employer has no trust in him. Plus, He hates how colleagues use Dutch instead of English when communicating and documenting.

Phát wonders if he can continue his current situation. Or he will switch to pursue something else such as art or creativity. He does not have the answer. Let’s watch the video for details.

Ngày 24 – thật khó để nghỉ việc

In the video, Phát says that he doesn’t feel like his company aligns with his values and that he doesn’t see a clear career path for himself. He also feels bored and unchallenged by his work. He mentions that he would like to pursue a career as a YouTuber.

Phát acknowledges that quitting his job is a risk, but he has prepared financially for 6 months and is confident that he can make it work. He says his mental health is suffering from his current job and that he needs to prioritize his well-being. The video ends with Phát thanking the viewers for listening and promising to update them on his journey in the future.

Ngày 25 – 24 giờ của tôi

In this video, Phát has a chance to share his current typical day in life. What does his day look like? What does he do during the day? These questions will be answered in this video. Let’s watch the video for details.

Ngày 26 – từ bỏ học tiếng Hà Lan?

Phát shares his journey of learning a new language in this video. The language is Dutch. He uses Duolingo, an application that supports learning a new language in the easiest way. Surely, Duolingo does not sponsor this video. However, he found it a great application, so he presents it to you. Let’s watch the video and know why he failed to learn Dutch.

Ngày 27 – suy nghĩ tốt hơn

The video is about Phát’s wants to become better in filming himself in quality and quantity. Especially, he wants to improve English speaking skills. He states that he believes in himself and he tries to overcome self-doubt at all cost. Taking action is his choice in this journey. He also talks about using phones in grayscale and how it helps him be productive. Let’s watch the video for details.

Ngày 28 – sản phẩm củ và tác phẩm

This video starts with Phát talking about the reason why he has the haircut. It’s because he will go to a wedding next week.

Then, he mentions his love for music. And he enjoys old fashion products. He believes they put a lot of time and effort into making products creative. At the end of this video, he shows an artwork he has done recently. Let’s watch the video for details.

Ngày 29 – suy nghĩ về “quiet quitting”

In this video, Phát shares his thoughts on the quiet quitting trend. Plus, he talks about his decision on pursuing his passion. While quiet quitting is spreading around the globe. He is talking about his dream to not work in a job ever again. Let’s watch the video for details.

Ngày 30 – hoàn thành thử thách

Phát shares his happiness on completing the challenges after 30 days in this video. He learns a lot from this journey and he believes they can help him in the future. There are still things to do, but he knows he can adapt and improve more. Let’s hear what he said.